Manuel Falcao 50:00 row
9,860
Meters
50:00.3
Time
2:32.1
Pace
533
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 118 |
November 28, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.3 | 9,860 | 2:32.1 | 99 | 639 | 533 | 22 | 131 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 119 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 140 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 152 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 | 139 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 | 123 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 24 | 150 |
| 35:00.0 | 932 | 2:40.9 | 84 | 576 | 48 | 21 | 138 |
| 40:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 | 137 |
| 45:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 | 117 |
| 50:00.3 | 906 | 2:45.7 | 77 | 575 | 48 | 23 | 101 |
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Workout Graph
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