Manuel Falcao 4:03 row
840
Meters
4:03.6
Time
2:25.0
Pace
47
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 124 |
December 21, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.6 | 840 | 2:25.0 | 115 | 695 | 47 | 25 | 112 |
| 4:03.6 | 841 | 2:24.8 | 115 | 696 | 47 | 25 | 112 |
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Workout Graph
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