Manuel Falcao 8:04 row
1,623
Meters
8:04.2
Time
2:29.1
Pace
89
Calories
84
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 145 |
December 31, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.2 | 1,623 | 2:29.1 | 105 | 662 | 89 | 20 | 84 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 | 101 |
| 8:04.2 | 587 | 2:36.8 | 91 | 611 | 31 | 20 | 67 |
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Workout Graph
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