Manuel Falcao 7:18 row
1,508
Meters
7:18.4
Time
2:25.3
Pace
83
Calories
77
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 143 |
January 12, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.4 | 1,508 | 2:25.3 | 114 | 692 | 83 | 22 | 77 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 | 63 |
| 7:18.4 | 465 | 2:28.8 | 106 | 665 | 25 | 22 | 92 |
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Workout Graph
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