Manuel Falcao v500m/2:00r...1 row
500
Meters
1:48.0
Time
1:48.0
Pace
37
Calories
80
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 522 |
| Overall Time | 3:48.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 127 |
January 22, 2024 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 28 | 80 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 28 | 80 | |
| r: 2:00 | 22 | ||||||
| r22 |
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Workout Graph
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