Manuel Falcao 700m row
700
Meters
2:25.0
Time
1:43.5
Pace
54
Calories
125
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 129 |
January 29, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.0 | 700 | 1:43.5 | 315 | 1384 | 54 | 30 | 125 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 16 | 30 | 93 |
| 0:40.2 | 400 | 1:40.5 | 345 | 1486 | 16 | 31 | |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 15 | 30 | 141 |
| 0:22.6 | 700 | 1:53.0 | 243 | 1134 | 7 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.