Manuel Falcao 10:06 row

2,314

Meters

10:06.8

Time

2:11.1

Pace

140

Calories

Average Watts155
Calories Per Hour834
Stroke Rate21
Stroke Count215
Drag Factor130

January 31, 2024 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.8 2,314 2:11.1 155 834 140 21
5:00.0 1,114 2:14.6 143 793 66 21
10:00.0 1,180 2:07.1 170 886 73 22
10:06.8 20 2:50.0 71 545 1 9

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Workout Graph

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