Manuel Falcao 12:00 row
2,856
Meters
12:00.0
Time
2:06.0
Pace
179
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 130 |
February 02, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,856 | 2:06.0 | 175 | 901 | 179 | 24 | 139 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 23 | 127 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 25 | 136 |
| 9:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 25 | 145 |
| 12:00.0 | 730 | 2:03.2 | 187 | 942 | 47 | 24 | 150 |
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Workout Graph
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