Manuel Falcao 10:03 row
2,366
Meters
10:03.9
Time
2:07.6
Pace
147
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 79 |
February 29, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 2,366 | 2:07.6 | 168 | 879 | 147 | 23 | 115 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 123 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 25 | 150 |
| 10:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 | 73 |
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