Manuel Falcao 4:23 row
1,019
Meters
4:23.5
Time
2:09.2
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 124 |
March 06, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,019 | 2:09.2 | 162 | 857 | 62 | 24 |
| 4:23.5 | 1,020 | 2:09.1 | 162 | 858 | 62 | 24 |
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