Manuel Falcao 5:26 row
1,229
Meters
5:26.5
Time
2:12.8
Pace
74
Calories
78
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 129 |
March 12, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.5 | 1,229 | 2:12.8 | 149 | 813 | 74 | 22 | 78 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 | 95 |
| 5:26.5 | 58 | 3:48.4 | 29 | 401 | 2 | 16 | 62 |
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Workout Graph
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