Manuel Falcao 10:04 row
2,295
Meters
10:04.1
Time
2:11.6
Pace
138
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 84 |
March 31, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 2,295 | 2:11.6 | 154 | 828 | 138 | 20 | 122 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 130 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 | 140 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 | 96 |
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