Manuel Falcao 4:28 row
1,007
Meters
4:28.2
Time
2:13.1
Pace
60
Calories
100
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 129 |
April 12, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.2 | 1,007 | 2:13.1 | 148 | 810 | 60 | 21 | 100 |
| 4:28.2 | 1,008 | 2:13.0 | 149 | 811 | 60 | 21 | 100 |
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Workout Graph
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