Manuel Falcao 6:46 row
1,308
Meters
6:46.5
Time
2:35.3
Pace
71
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 131 |
May 13, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.5 | 1,308 | 2:35.3 | 93 | 628 | 71 | 21 | 110 |
| 3:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 25 | 114 |
| 6:00.0 | 556 | 2:41.8 | 83 | 600 | 30 | 19 | 102 |
| 6:46.5 | 167 | 2:19.2 | 130 | 774 | 10 | 19 | 115 |
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Workout Graph
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