Manuel Falcao 1500m row
1,500
Meters
6:24.8
Time
2:08.2
Pace
92
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
July 07, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.8 | 1,500 | 2:08.2 | 166 | 860 | 92 | 21 |
| 1:24.4 | 300 | 2:20.6 | 126 | 725 | 17 | 21 |
| 1:20.1 | 600 | 2:13.5 | 147 | 764 | 17 | 22 |
| 1:15.0 | 900 | 2:05.0 | 179 | 912 | 19 | 22 |
| 1:10.2 | 1,200 | 1:57.0 | 219 | 1025 | 20 | 23 |
| 1:15.1 | 1,500 | 2:05.1 | 178 | 910 | 19 | 22 |
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Workout Graph
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