Manuel Falcao 7:20 row
1,509
Meters
7:20.3
Time
2:25.8
Pace
83
Calories
92
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 127 |
September 01, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.3 | 1,509 | 2:25.8 | 113 | 687 | 83 | 22 | 92 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 | 112 |
| 7:20.3 | 449 | 2:36.2 | 92 | 615 | 23 | 21 | 72 |
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Workout Graph
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