Manuel Falcao 8:00 row
1,715
Meters
8:00.0
Time
2:19.9
Pace
97
Calories
94
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 118 |
September 12, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,715 | 2:19.9 | 128 | 739 | 97 | 24 | 94 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 21 | 76 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 22 | |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 34 | |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 21 | 112 |
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Workout Graph
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