Manuel Falcao 20:00 row
1,332
Meters
20:00.0
Time
7:30.4
Pace
86
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 6 |
| Stroke Count | 132 |
| Drag Factor | 23 |
September 18, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,332 | 7:30.4 | 4 | 313 | 86 | 6 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 24 |
| 8:00.0 | 358 | 5:35.1 | 9 | 331 | 23 | 8 |
| 12:00.0 | 0 | |||||
| 16:00.0 | 0 | |||||
| 20:00.0 | 0 |
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