Manuel Falcao 8:00 row
2,009
Meters
8:00.0
Time
1:59.4
Pace
132
Calories
60
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 116 |
September 19, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 132 | 24 | 60 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 24 | 60 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 25 | |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 24 | |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 25 |
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Workout Graph
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