Manuel Falcao 6:00 row
1,358
Meters
6:00.0
Time
2:12.5
Pace
82
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 123 |
October 03, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 | 110 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 19 | 85 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 19 | 118 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.