Manuel Falcao 6:00 row
1,085
Meters
6:00.0
Time
2:45.8
Pace
63
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 80 |
October 07, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 63 | 19 | 111 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 18 | 17 | 100 |
| 4:00.0 | 297 | 3:22.0 | 42 | 446 | 18 | 16 | 109 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.