Manuel Falcao 1000m row
1,000
Meters
4:52.9
Time
2:26.4
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 131 |
October 18, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 53 | 23 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 29 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 10 | 20 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 11 | 22 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 11 | 21 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 11 | 23 |
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Workout Graph
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