Manuel Falcao 1x15:00/5:00r row
3,664
Meters
15:00.0
Time
2:02.8
Pace
237
Calories
153
Heart Rate
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,680 |
| Overall Time | 20:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 118 |
November 06, 2024 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,664 | 2:02.8 | 189 | 950 | 23 | 153 |
| 15:00.0 | 3,663 | 2:02.8 | 189 | 949 | 23 | 153 |
| r1,016 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.