Manuel Falcao 7:00 row
1,520
Meters
7:00.7
Time
2:18.3
Pace
88
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 120 |
November 11, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.7 | 1,520 | 2:18.3 | 132 | 754 | 88 | 24 | 122 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 130 |
| 7:00.7 | 382 | 2:37.9 | 89 | 605 | 20 | 20 | 115 |
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Workout Graph
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