Manuel Falcao 2x100m/0:30r row
200
Meters
0:36.1
Time
1:30.2
Pace
18
Calories
122
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 249 |
| Overall Time | 1:36.1 |
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1938 |
| Stroke Rate | 43 |
| Stroke Count | 27 |
| Drag Factor | 121 |
November 11, 2024 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 43 | 122 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 43 | 107 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 | 137 |
| r49 |
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Workout Graph
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