Manuel Falcao 75c row
1,187
Meters
5:11.9
Time
2:11.3
Pace
75
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 120 |
November 20, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.9 | 1,187 | 2:11.3 | 154 | 831 | 75 | 25 | 119 |
| 1:08.1 | 249 | 2:16.7 | 137 | 771 | 15 | 22 | 98 |
| 0:59.1 | 234 | 2:06.2 | 174 | 898 | 15 | 22 | 104 |
| 0:50.5 | 216 | 1:56.8 | 219 | 1054 | 15 | 25 | 128 |
| 1:07.8 | 240 | 2:21.2 | 124 | 727 | 15 | 34 | 134 |
| 1:06.4 | 248 | 2:13.8 | 146 | 802 | 15 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.