Manuel Falcao 12:00 row
2,475
Meters
12:00.0
Time
2:25.4
Pace
145
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 122 |
January 08, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,475 | 2:25.4 | 114 | 691 | 22 | 110 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 21 | 70 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 22 | 120 |
| 9:00.0 | 503 | 2:58.9 | 61 | 510 | 21 | 123 |
| 12:00.0 | 631 | 2:22.6 | 121 | 715 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.