Manuel Falcao v2:00/1:00r...3 row
1,839
Meters
6:56.8
Time
1:53.3
Pace
131
Calories
148
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,945 |
| Overall Time | 9:56.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 122 |
January 08, 2025 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:56.8 | 1,839 | 1:53.3 | 241 | 1127 | 28 | 148 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | 134 | |
| r: 1:00 | 27 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 28 | 158 | |
| r: 1:00 | 79 | ||||||
| 1:56.8 | 460 | 2:06.9 | 171 | 888 | 28 | 153 | |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.