Manuel Falcao v8:00/3:00r...1 row
2,021
Meters
8:00.0
Time
1:58.7
Pace
135
Calories
81
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,034 |
| Overall Time | 11:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 120 |
March 03, 2025 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 23 | 81 | |
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 23 | 81 | |
| r: 3:00 | 13 | ||||||
| r13 |
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Workout Graph
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