Viet Pham 30:00 row
5,691m
Meters
30:00.0
Time
2:38.1
Pace
304
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 108 |
October 20, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,691m | 2:38.1 | 88 | 604 | 22 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 22 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 23 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 22 |
| 24:00.0 | 1,130m | 2:39.2 | 87 | 598 | 23 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 24 |
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Workout Graph
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