Viet Pham 2x1000m/1:00r row
2,000m
Meters
9:26.2
Time
2:21.5
Pace
113
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,241m |
| Overall Time | 11:26.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 132 |
October 25, 2020 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 23 | |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 23 | |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 23 | |
| r241m |
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Workout Graph
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Pulled lower back muscle