Viet Pham 6x1000m/1:00r row
6,000m
Meters
27:45.0
Time
2:18.7
Pace
348
Calories
161
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,106m |
| Overall Time | 33:45.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 137 |
February 07, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.0 | 6,000m | 2:18.7 | 131 | 750 | 24 | 161 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 24 | 161 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 25 | 159 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 24 | 163 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 25 | 165 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 | 159 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 25 | 161 |
| r106m |
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Workout Graph
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