Viet Pham 1432m row
1,432m
Meters
13:08.4
Time
4:35.2
Pace
83
Calories
161
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 143 |
March 12, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.4 | 1,432m | 4:35.2 | 17 | 357 | 23 | 161 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 24 | 154 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 24 | 163 |
| 1:59.5 | 1,432m | 2:18.3 | 132 | 755 | 23 | 168 |
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Workout Graph
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