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Viet Pham 10000m row

10,000m

Meters

52:06.2

Time

2:36.3

Pace

547

Calories

163

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate22
Stroke Count1173
Drag Factor139

March 24, 2021 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:06.2 10,000m 2:36.3 92 615 22 163
2:35.5 500m 2:35.5 93 620 22 132
2:26.4 1,000m 2:26.4 112 683 24 148
2:24.2 1,500m 2:24.2 117 701 24 162
2:25.2 2,000m 2:25.2 114 693 24 156
2:22.2 2,500m 2:22.2 122 718 25 166
3:15.1 3,000m 3:15.1 47 462 18 160
2:22.8 3,500m 2:22.8 120 713 25 172
2:21.7 4,000m 2:21.7 123 723 25 173
2:22.5 4,500m 2:22.5 121 716 25 163
2:23.8 5,000m 2:23.8 118 705 25 169
3:39.8 5,500m 3:39.8 33 413 16 164
2:26.4 6,000m 2:26.4 112 683 24 163
2:26.3 6,500m 2:26.3 112 684 25 163
2:23.5 7,000m 2:23.5 118 707 25 169
2:24.4 7,500m 2:24.4 116 700 25 174
4:02.1 8,000m 4:02.1 25 384 14 167
2:24.9 8,500m 2:24.9 115 695 24 168
2:26.7 9,000m 2:26.7 111 681 24 164
2:28.1 9,500m 2:28.1 108 670 24 159
2:24.5 10,000m 2:24.5 116 699 25 169

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Workout Graph

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