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Viet Pham 12500m row

12,500m

Meters

1:04:41.5

Time

2:35.2

Pace

683

Calories

155

Heart Rate

Average Watts94
Calories Per Hour621
Stroke Rate22
Stroke Count1452
Drag Factor142

April 04, 2021 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:41.5 12,500m 2:35.2 94 621 22 155
2:27.6 500m 2:27.6 109 674 24 157
2:24.1 1,000m 2:24.1 117 702 24 150
2:24.5 1,500m 2:24.5 116 699 25 153
2:24.6 2,000m 2:24.6 116 698 24 160
2:25.0 2,500m 2:25.0 115 695 24 155
3:09.8 3,000m 3:09.8 51 476 19 151
2:24.7 3,500m 2:24.7 116 697 24 158
2:25.2 4,000m 2:25.2 114 693 24 161
2:28.4 4,500m 2:28.4 107 668 23 154
2:27.0 5,000m 2:27.0 110 679 24 157
3:22.3 5,500m 3:22.3 42 445 17 146
2:44.3 6,000m 2:44.3 79 571 20 158
2:26.5 6,500m 2:26.5 111 683 24 154
2:29.6 7,000m 2:29.6 105 659 23 153
2:29.7 7,500m 2:29.7 104 659 23 151
3:14.3 8,000m 3:14.3 48 464 17 158
2:23.3 8,500m 2:23.3 119 709 24 160
2:26.7 9,000m 2:26.7 111 681 24 153
2:26.8 9,500m 2:26.8 111 680 24 157
2:29.6 10,000m 2:29.6 105 659 24 152
3:24.6 10,500m 3:24.6 41 440 17 148
2:29.2 11,000m 2:29.2 105 662 24 156
2:25.3 11,500m 2:25.3 114 692 24 160
2:23.7 12,000m 2:23.7 118 705 24 162
2:24.6 12,500m 2:24.6 116 698 24 158

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Workout Graph

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