Sign Up

Viet Pham 12500m row

12,500

Meters

1:08:06.5

Time

2:43.4

Pace

681

Calories

157

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate21
Stroke Count1443
Drag Factor132

July 26, 2021 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:06.5 12,500 2:43.4 80 575 681 21 157
2:22.2 500 2:22.2 122 718 28 24 148
2:24.9 1,000 2:24.9 115 695 28 24 153
2:24.5 1,500 2:24.5 116 699 28 23 160
2:25.2 2,000 2:25.2 114 693 27 24 165
2:23.6 2,500 2:23.6 118 706 28 24 159
4:05.1 3,000 4:05.1 24 381 27 13 140
2:25.9 3,500 2:25.9 113 687 27 24 153
2:30.4 4,000 2:30.4 103 654 27 23 158
2:21.7 4,500 2:21.7 123 723 28 25 176
2:25.2 5,000 2:25.2 114 693 27 24 165
4:18.7 5,500 4:18.7 20 369 27 13 148
3:30.0 6,000 3:30.0 38 430 26 16 138
2:24.8 6,500 2:24.8 115 696 28 24 161
2:22.9 7,000 2:22.9 120 712 28 24 169
2:22.8 7,500 2:22.8 120 713 28 24 170
3:48.3 8,000 3:48.3 29 401 27 15 159
2:32.9 8,500 2:32.9 98 636 27 22 154
2:29.3 9,000 2:29.3 105 661 27 24 155
2:29.5 9,500 2:29.5 105 660 27 24 161
2:31.1 10,000 2:31.1 101 649 27 25 160
3:31.4 10,500 3:31.4 37 427 26 17 145
2:32.0 11,000 2:32.0 100 643 27 24 150
2:31.6 11,500 2:31.6 100 645 27 23 156
2:27.1 12,000 2:27.1 110 678 27 24 162
2:25.3 12,500 2:25.3 114 692 27 24 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.