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Viet Pham 10000m row

10,000m

Meters

52:13.8

Time

2:36.6

Pace

548

Calories

163

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate21
Stroke Count1121
Drag Factor130

August 02, 2021 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:13.8 10,000m 2:36.6 91 613 21 163
2:25.5 500m 2:25.5 114 691 23 136
2:23.0 1,000m 2:23.0 120 711 23 150
2:24.8 1,500m 2:24.8 115 696 23 161
2:25.5 2,000m 2:25.5 114 691 24 160
2:22.1 2,500m 2:22.1 122 719 24 163
3:31.5 3,000m 3:31.5 37 427 16 155
2:23.4 3,500m 2:23.4 119 708 23 165
2:22.8 4,000m 2:22.8 120 713 24 172
2:24.0 4,500m 2:24.0 117 703 23 168
2:21.2 5,000m 2:21.2 124 727 24 180
3:47.2 5,500m 3:47.2 30 402 15 146
2:33.5 6,000m 2:33.5 97 633 21 161
2:32.5 6,500m 2:32.5 99 639 22 166
2:29.9 7,000m 2:29.9 104 657 22 162
2:22.5 7,500m 2:22.5 121 716 24 177
3:38.2 8,000m 3:38.2 34 415 15 166
2:28.0 8,500m 2:28.0 108 671 24 166
2:28.5 9,000m 2:28.5 107 667 23 168
2:26.5 9,500m 2:26.5 111 683 23 167
2:23.1 10,000m 2:23.1 119 711 24 174

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Workout Graph

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