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Viet Pham 10000m row

10,000m

Meters

51:49.5

Time

2:35.4

Pace

549

Calories

172

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate21
Stroke Count1114
Drag Factor130

August 09, 2021 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:49.5 10,000m 2:35.4 93 620 21 172
2:23.4 500m 2:23.4 119 708 24 139
2:17.3 1,000m 2:17.3 135 765 24 169
2:38.2 1,500m 2:38.2 88 604 21 162
2:19.6 2,000m 2:19.6 129 742 24 172
2:47.9 2,500m 2:47.9 74 554 20 162
3:01.9 3,000m 3:01.9 58 500 18 156
2:18.4 3,500m 2:18.4 132 754 24 178
2:36.3 4,000m 2:36.3 92 615 21 176
2:20.0 4,500m 2:20.0 128 738 24 182
2:23.3 5,000m 2:23.3 119 709 24 173
3:17.5 5,500m 3:17.5 45 456 17 164
2:32.2 6,000m 2:32.2 99 641 22 177
2:33.6 6,500m 2:33.6 97 632 22 174
2:22.4 7,000m 2:22.4 121 717 23 184
2:25.6 7,500m 2:25.6 113 690 23 178
3:44.1 8,000m 3:44.1 31 407 15 174
2:23.7 8,500m 2:23.7 118 705 23 181
2:31.9 9,000m 2:31.9 100 643 22 181
2:24.5 9,500m 2:24.5 116 699 23 181
2:27.8 10,000m 2:27.8 108 673 22 179

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Workout Graph

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