Sign Up

Viet Pham 10000m row

10,000m

Meters

53:43.3

Time

2:41.1

Pace

541

Calories

166

Heart Rate

Average Watts84
Calories Per Hour587
Stroke Rate19
Stroke Count1050
Drag Factor134

December 06, 2021 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:43.3 10,000m 2:41.1 84 587 19 166
2:23.1 500m 2:23.1 119 711 22 159
2:51.8 1,000m 2:51.8 69 537 17 151
2:25.9 1,500m 2:25.9 113 687 21 159
2:26.5 2,000m 2:26.5 111 683 22 160
2:23.3 2,500m 2:23.3 119 709 22 177
3:49.9 3,000m 3:49.9 29 399 14 156
2:32.5 3,500m 2:32.5 99 639 20 159
2:28.9 4,000m 2:28.9 106 664 21 162
2:25.4 4,500m 2:25.4 114 691 21 174
2:23.1 5,000m 2:23.1 119 711 22 176
4:17.4 5,500m 4:17.4 21 370 12 166
2:33.6 6,000m 2:33.6 97 632 20 165
2:31.7 6,500m 2:31.7 100 645 21 171
2:28.7 7,000m 2:28.7 106 666 22 168
2:29.7 7,500m 2:29.7 104 659 22 168
3:12.5 8,000m 3:12.5 49 468 16 171
2:29.4 8,500m 2:29.4 105 661 22 172
2:32.5 9,000m 2:32.5 99 639 21 167
2:28.7 9,500m 2:28.7 106 666 22 175
2:28.5 10,000m 2:28.5 107 667 22 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.