Viet Pham 1:00:00 row
11,868m
Meters
1:00:00.0
Time
2:31.6
Pace
662
Calories
175
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 135 |
December 23, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,868m | 2:31.6 | 100 | 645 | 20 | 175 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 | 169 |
| 20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 20 | 172 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 21 | 181 |
| 40:00.0 | 1,844m | 2:42.6 | 81 | 579 | 19 | 177 |
| 50:00.0 | 1,804m | 2:46.2 | 76 | 561 | 19 | 174 |
| 1:00:00.0 | 2,051m | 2:26.2 | 112 | 684 | 22 | 181 |
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Workout Graph
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