Viet Pham 1:00:00 row
11,703m
Meters
1:00:00.0
Time
2:33.8
Pace
643
Calories
162
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 135 |
December 27, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,703m | 2:33.8 | 96 | 631 | 21 | 162 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 22 | 165 |
| 20:00.0 | 1,871m | 2:40.3 | 85 | 592 | 20 | 167 |
| 30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 22 | 162 |
| 40:00.0 | 1,846m | 2:42.5 | 82 | 580 | 20 | 160 |
| 50:00.0 | 1,882m | 2:39.4 | 86 | 597 | 21 | 157 |
| 1:00:00.0 | 2,019m | 2:28.5 | 107 | 667 | 22 | 163 |
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Workout Graph
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