Viet Pham 1:00:00 row
11,416m
Meters
1:00:00.0
Time
2:37.6
Pace
628
Calories
167
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 135 |
January 05, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,416m | 2:37.6 | 89 | 607 | 20 | 167 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 23 | 157 |
| 20:00.0 | 1,592m | 3:08.4 | 52 | 480 | 17 | 170 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 22 | 172 |
| 40:00.0 | 1,887m | 2:38.9 | 87 | 599 | 21 | 174 |
| 50:00.0 | 1,838m | 2:43.2 | 80 | 577 | 20 | 161 |
| 1:00:00.0 | 2,023m | 2:28.2 | 107 | 669 | 22 | 171 |
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Workout Graph
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