Viet Pham 1:00:00 row
11,983m
Meters
1:00:00.0
Time
2:30.2
Pace
663
Calories
167
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 135 |
January 11, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,983m | 2:30.2 | 103 | 655 | 21 | 167 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 22 | 165 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 22 | 173 |
| 30:00.0 | 1,927m | 2:35.6 | 93 | 619 | 20 | 169 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 22 | 176 |
| 50:00.0 | 1,825m | 2:44.3 | 79 | 571 | 19 | 161 |
| 1:00:00.0 | 1,991m | 2:30.6 | 102 | 652 | 21 | 162 |
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Workout Graph
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