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Viet Pham 10000m row

10,000m

Meters

51:11.5

Time

2:33.5

Pace

544

Calories

172

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate20
Stroke Count1052
Drag Factor135

February 03, 2022 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:11.5 10,000m 2:33.5 97 632 20 172
2:23.7 500m 2:23.7 118 705 22 153
2:25.2 1,000m 2:25.2 114 693 22 155
2:26.7 1,500m 2:26.7 111 681 22 169
2:24.9 2,000m 2:24.9 115 695 22 177
2:23.7 2,500m 2:23.7 118 705 22 176
2:25.9 3,000m 2:25.9 113 687 22 174
2:26.0 3,500m 2:26.0 112 687 21 177
2:30.8 4,000m 2:30.8 102 651 21 174
2:26.8 4,500m 2:26.8 111 680 21 173
2:24.8 5,000m 2:24.8 115 696 22 178
3:53.4 5,500m 3:53.4 28 394 13 166
2:26.3 6,000m 2:26.3 112 684 21 177
2:27.7 6,500m 2:27.7 109 673 21 173
2:25.3 7,000m 2:25.3 114 692 21 177
2:27.0 7,500m 2:27.0 110 679 22 172
3:24.1 8,000m 3:24.1 41 441 15 167
2:27.1 8,500m 2:27.1 110 678 22 175
2:25.3 9,000m 2:25.3 114 692 21 178
2:29.4 9,500m 2:29.4 105 661 22 176
2:27.5 10,000m 2:27.5 109 675 22 174

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Workout Graph

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