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Viet Pham 10000m row

10,000m

Meters

50:47.9

Time

2:32.3

Pace

538

Calories

161

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate21
Stroke Count1092
Drag Factor133

February 21, 2022 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:47.9 10,000m 2:32.3 99 640 21 161
2:29.0 500m 2:29.0 106 664 22 146
2:25.5 1,000m 2:25.5 114 691 23 158
2:25.8 1,500m 2:25.8 113 688 23 163
2:27.2 2,000m 2:27.2 110 677 22 160
2:27.7 2,500m 2:27.7 109 673 22 164
2:27.9 3,000m 2:27.9 108 672 22 164
2:29.2 3,500m 2:29.2 105 662 22 160
2:31.8 4,000m 2:31.8 100 644 21 155
2:40.1 4,500m 2:40.1 85 593 20 152
2:29.8 5,000m 2:29.8 104 658 22 169
3:09.9 5,500m 3:09.9 51 475 16 160
2:29.0 6,000m 2:29.0 106 664 22 170
2:31.3 6,500m 2:31.3 101 647 22 161
2:31.3 7,000m 2:31.3 101 647 22 162
2:30.8 7,500m 2:30.8 102 651 22 163
2:30.6 8,000m 2:30.6 102 652 22 169
2:35.6 8,500m 2:35.6 93 619 20 159
2:31.1 9,000m 2:31.1 101 649 22 163
2:32.2 9,500m 2:32.2 99 641 22 163
2:32.3 10,000m 2:32.3 99 640 22 168

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Workout Graph

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