Viet Pham 10:01 row
1,423m
Meters
10:01.4
Time
3:31.3
Pace
79
Calories
144
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 133 |
March 04, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 1,423m | 3:31.3 | 37 | 427 | 20 | 144 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 21 | 138 |
| 4:51.1 | 500m | 2:25.7 | 113 | 689 | 21 | 154 |
| 7:02.1 | 423m | 2:34.8 | 94 | 624 | 19 | 140 |
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Workout Graph
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