Sign Up

Viet Pham 10000m row

10,000m

Meters

52:12.3

Time

2:36.6

Pace

528

Calories

150

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate20
Stroke Count1078
Drag Factor131

March 17, 2022 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:12.3 10,000m 2:36.6 91 613 20 150
2:31.3 500m 2:31.3 101 647 21 145
2:26.5 1,000m 2:26.5 111 683 23 150
2:57.9 1,500m 2:57.9 62 513 17 139
2:26.7 2,000m 2:26.7 111 681 22 153
2:30.0 2,500m 2:30.0 104 656 22 158
2:29.4 3,000m 2:29.4 105 661 22 152
2:34.6 3,500m 2:34.6 95 625 20 146
2:29.1 4,000m 2:29.1 106 663 21 157
2:32.1 4,500m 2:32.1 99 642 21 153
2:36.9 5,000m 2:36.9 91 611 21 145
2:35.5 5,500m 2:35.5 93 620 21 151
2:32.3 6,000m 2:32.3 99 640 21 159
2:41.9 6,500m 2:41.9 82 583 19 149
2:51.1 7,000m 2:51.1 70 540 19 143
2:40.2 7,500m 2:40.2 85 592 20 144
2:47.4 8,000m 2:47.4 75 556 19 155
2:39.4 8,500m 2:39.4 86 597 20 155
2:38.4 9,000m 2:38.4 88 603 22 145
2:34.8 9,500m 2:34.8 94 624 22 159
2:36.8 10,000m 2:36.8 91 612 21 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.