Sign Up

Viet Pham 10000m row

10,000m

Meters

49:53.8

Time

2:29.6

Pace

543

Calories

159

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate21
Stroke Count1068
Drag Factor130

April 15, 2022 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.8 10,000m 2:29.6 104 659 21 159
2:27.0 500m 2:27.0 110 679 22 144
2:23.4 1,000m 2:23.4 119 708 23 157
2:26.9 1,500m 2:26.9 110 679 22 158
2:26.1 2,000m 2:26.1 112 686 22 159
2:22.6 2,500m 2:22.6 121 715 23 163
2:26.3 3,000m 2:26.3 112 684 22 157
2:26.4 3,500m 2:26.4 112 683 21 165
2:24.8 4,000m 2:24.8 115 696 22 157
2:26.7 4,500m 2:26.7 111 681 22 159
2:25.2 5,000m 2:25.2 114 693 22 163
3:13.7 5,500m 3:13.7 48 465 16 157
2:27.7 6,000m 2:27.7 109 673 22 164
2:27.8 6,500m 2:27.8 108 673 22 159
2:28.1 7,000m 2:28.1 108 670 21 163
2:28.1 7,500m 2:28.1 108 670 22 169
2:29.4 8,000m 2:29.4 105 661 22 160
2:29.7 8,500m 2:29.7 104 659 22 163
2:28.7 9,000m 2:28.7 106 666 22 162
2:33.4 9,500m 2:33.4 97 633 20 155
2:31.8 10,000m 2:31.8 100 644 22 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.