Sign Up

Viet Pham 10000m row

10,000m

Meters

50:46.6

Time

2:32.3

Pace

533

Calories

151

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate22
Stroke Count1126
Drag Factor132

April 22, 2022 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:46.6 10,000m 2:32.3 99 640 22 151
2:29.5 500m 2:29.5 105 660 22 136
2:27.0 1,000m 2:27.0 110 679 23 145
2:30.5 1,500m 2:30.5 103 653 22 146
2:25.9 2,000m 2:25.9 113 687 23 159
2:26.6 2,500m 2:26.6 111 682 23 157
2:25.2 3,000m 2:25.2 114 693 23 160
2:28.5 3,500m 2:28.5 107 667 22 153
2:29.7 4,000m 2:29.7 104 659 23 149
2:30.1 4,500m 2:30.1 103 656 23 151
2:31.8 5,000m 2:31.8 100 644 23 159
2:53.4 5,500m 2:53.4 67 531 19 146
2:33.8 6,000m 2:33.8 96 631 22 146
2:34.9 6,500m 2:34.9 94 624 22 152
2:36.7 7,000m 2:36.7 91 613 22 150
2:34.1 7,500m 2:34.1 96 629 22 161
2:32.2 8,000m 2:32.2 99 641 22 156
2:34.5 8,500m 2:34.5 95 626 23 154
2:35.3 9,000m 2:35.3 93 621 22 147
2:32.9 9,500m 2:32.9 98 636 22 150
2:34.2 10,000m 2:34.2 95 628 22 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.