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Viet Pham 10000m row

10,000m

Meters

51:47.4

Time

2:35.3

Pace

529

Calories

135

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate20
Stroke Count1080
Drag Factor129

April 27, 2022 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:47.4 10,000m 2:35.3 93 621 20 135
2:26.8 500m 2:26.8 111 680 22 131
2:26.8 1,000m 2:26.8 111 680 22 132
2:28.0 1,500m 2:28.0 108 671 22 136
2:31.9 2,000m 2:31.9 100 643 22 141
2:31.5 2,500m 2:31.5 101 646 21 132
2:29.7 3,000m 2:29.7 104 659 22 142
2:32.6 3,500m 2:32.6 98 638 22 130
2:31.5 4,000m 2:31.5 101 646 22 142
2:36.9 4,500m 2:36.9 91 611 20 138
2:34.2 5,000m 2:34.2 95 628 21 136
3:13.7 5,500m 3:13.7 48 465 17 134
2:34.2 6,000m 2:34.2 95 628 21 133
2:35.7 6,500m 2:35.7 93 619 21 134
2:33.3 7,000m 2:33.3 97 634 21 137
2:38.8 7,500m 2:38.8 87 600 20 135
2:33.7 8,000m 2:33.7 96 631 21 136
2:37.6 8,500m 2:37.6 89 607 20 138
2:37.3 9,000m 2:37.3 90 609 21 137
2:35.7 9,500m 2:35.7 93 619 21 137
2:37.5 10,000m 2:37.5 90 608 21 134

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Workout Graph

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